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clintswanas of yesterday :
11lbs (5kg) lost in 24 days
now officially under 200lbs *by a snit ~ 199.98lbs (90.9kg)*
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realistic projection:
tbru in 32 days
wt loss @ 0.46lbs (0.21kg) a day
14.72lbs (6.69kg) more wt loss
placing me @ approx 185lbs (84kg)
not my ideal wt but certainly livable
woot!
11lbs (5kg) lost in 24 days
now officially under 200lbs *by a snit ~ 199.98lbs (90.9kg)*
----------------------------------
realistic projection:
tbru in 32 days
wt loss @ 0.46lbs (0.21kg) a day
14.72lbs (6.69kg) more wt loss
placing me @ approx 185lbs (84kg)
not my ideal wt but certainly livable
woot!
