Atkins day three

[clintswan]

Have lost 2 pounds

Don't think it's water weight cuz I am drinking like a fish

The poop is certainly "changing"

Tmi?

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Comments

[stereobare.livejournal.com]

don't be too much a scale watcher.

and yes, TMI

[pagerbear.livejournal.com]

IAWTC. My OA sponsor used to tell me to pay more attention to the kitchen scale than the bathroom scale.

[clintswan.livejournal.com]

Not a watcher. But I felt so much different I had to see if it showed on the scale.

[mondragon.livejournal.com]

At least with atkins, if you are good about following it, you know you will lose weight. Obsssing about how much and how fast doesn't help. I have always tracked against how my pants fit.

Day 3 is when you can feel the hollow left by the loss of the sugary part of your being. I hate that part.

[clintswan.livejournal.com]

Not obsessing. Just felt so different/smaller that I had to check the scale to see if it showed there.

Will only check the scale once a week, to help me see the progress

everyone poops

[retrocool.livejournal.com]

... how do you feel? what is your goal?

Re: everyone poops

[clintswan.livejournal.com]

I feel pretty good.

My immediate goal is 20lbs

My longer goal is 80lbs

Which would put me at ~160lbs

Perfect for my frame. (I remember 1993)

so...

[retrocool.livejournal.com]

that is awesome... you should post a pic of you in this "1993" universe....

[clintswan.livejournal.com]

Thanks!