Congrats! Don't get disheartened if you hit a plateau.
I've been using an iPhone app called "Lose It", that lets you set a weight target, then gives you a calorie limit in order to reach that target in X weeks. I've lost 5.5 pounds in 3 weeks. I hope it keeps going....
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timeasmymeasure
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Date: 2009-04-28 03:36 am (UTC)no subject
Date: 2009-04-29 04:14 am (UTC)no subject
Date: 2009-04-28 04:19 am (UTC)I've been using an iPhone app called "Lose It", that lets you set a weight target, then gives you a calorie limit in order to reach that target in X weeks. I've lost 5.5 pounds in 3 weeks. I hope it keeps going....
no subject
Date: 2009-04-29 04:14 am (UTC)no subject
Date: 2009-04-28 11:59 am (UTC)no subject
Date: 2009-04-29 04:15 am (UTC)no subject
Date: 2009-04-28 03:45 pm (UTC)no subject
Date: 2009-04-29 04:15 am (UTC)no subject
Date: 2009-04-28 10:46 pm (UTC)no subject
Date: 2009-04-29 04:15 am (UTC)