just keep swimming, just keep swimming, swimming....

[clintswan]

as of yesterday :

11lbs (5kg) lost in 24 days

now officially under 200lbs *by a snit ~ 199.98lbs (90.9kg)*

----------------------------------

realistic projection:

tbru in 32 days

wt loss @ 0.46lbs (0.21kg) a day

14.72lbs (6.69kg) more wt loss

placing me @ approx 185lbs (84kg)

not my ideal wt but certainly livable

woot!

Comments

[jeffinthebox.livejournal.com]

Yay...go you!

[jaybear.livejournal.com]

congrats :0)

[boardman.livejournal.com]

good for you!!
try reducing meat in your diet too. its helped me.

[shake-it-up.livejournal.com]

That's great. Did you feel swimming helped, because I've heard of a lot of studies that say that it is not as calorie-burning as exercises out of the water.

[clintswan.livejournal.com]

the swimming is from a movie

its a quote from Finding Nemo

[x10.livejournal.com]

Congrats babe... but don't go getting too skinny on me.

[sonoranbear.livejournal.com]

Congratulations man!

There's two reasons this is wonderful = one, you're taking care of yourself and that means we get to have you around for a very long time.. and two, it's obviously making you feel good and everyone needs that sometimes.

*HUGS*



(there's a third reason but it's mine - it'll make tossing you over my shoulder and hauling you off for molesting that much easier... ;) )

[pagerbear.livejournal.com]

Are you losing weight for health and confidence reasons? If that's the reason, why put yourself on a schedule? My own experience with schedules and agendas is that it's always a setup for failure. That's my experience, so take what you like and leave the rest.

[spigotmd.livejournal.com]

Yeah good for you. I need to do the same thing. I haven't seen my pee pee in months

[scorpiocub.livejournal.com]

HEY DON'T GET TOO SKINNY!

[junior-dish.livejournal.com]

Oh hush! You're already hot! WOOF!!!!